dLifeHeaderPortlet dLifeHeaderPortlet

Veal Stew
Source: dLife

Hearty vegetable stew with the added flair of veal.

Prep Time: 10 minutes
Cook Time: 1 hours
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 295.9
Total Carbs 16.7 g
Dietary Fiber 3.2 g
Sugars 5.8 g
Total Fat 12.4 g
Saturated Fat 4.2 g
Unsaturated Fat 1.0 g
Potassium 537.4 mg
Protein 28.3 g
Sodium 303.3 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables , 3 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Dredge the veal in 2 tablespoons of the flour.
  2. In a large pot, heat oil over medium heat, add the veal, brown both sides.
  3. Add in the onions, carrots, celery, and broth, cover and simmer for 20 minutes.
  4. Add in the potatoes and continue to simmer until the potatoes are tender, about 35 minutes.
  5. Add in the peas.
  6. In a small cup, mix the remaining 1 tablespoon of flour with the yogurt then stir into stew to thicken.
  7. Continue to simmer, not boil, until thick.

  • Watch dLifeTV online now!

    Click here for more info