| | Nutrition Facts | | | Makes 4 servings | | Amount Per Serving | | | Calories | 175.6 | | | Total Carbs | 14.3 g | | | Dietary Fiber | 1.8 g | | | Sugars | 4.8 g | | | Total Fat | 5.6 g | | | Saturated Fat | 0.7 g | | | Unsaturated Fat | 2.4 g | | | Potassium | 419.7 mg | | | Protein | 16.3 g | | | Sodium | 336.5 mg | | Dietary Exchanges 5.6242 Fat, 0.61613 Vegetables, 0.105 Other Carbs, 0.3751 Starch, 2.01892 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - In a small bowl, whisk together the broth, soya sauce, hoisin sauce, cornstarch, and ginger; set aside.
- Dredge chicken in flour.
- Heat the vegetable and sesame oil in a nonstick pan or wok over high heat then saute the garlic, chicken, red pepper, water chestnuts, and snow peas until tender crisp, about 2 minutes.
- Add broth mixture to pan and cook until chicken is cooked through and sauce is slightly thick, about 2 minutes.
- Garnish with cashews and green onions.
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