Source: dLife

Cheesy crustless broccoli pie.

Servings

1.0
1 cup  fresh broccoli florets 0.5
0 1/2 cup  low sodium chicken broth 2.0
2 each  egg whites 1.0
1 each  eggs 1.0
1 cup  fat free milk 1.0
1 cup  shredded cheddar cheese 0.25
0 1/4 tsp  black pepper 1.0
1 each  cooking spray

1. Preheat the oven to 350 degrees F. Spray one 9-inch pie pan with the nonstick cooking spray.
2. Mix the broccoli with the chicken broth. Cook in a saucepan, uncovered, on medium heat.
3. In a separate bowl, blend the egg whites and the egg. Combine the broccoli, milk, cheese, and pepper with the egg mixture.
4. Pour into the pan and bake for 30 minutes.