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Jerk Rub
Source: dLife

A spicy Jamaican-style meat rub.

Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 15 servings
Amount Per Serving
Calories 7.6
Total Carbs 1.7 g
Dietary Fiber 0.4 g
Sugars 0.9 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 1.5 mg
Protein 0.1 g
Sodium 102.7 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 tbsp  ground paprika
1 tbsp  packed light brown sugar
1 tbsp  lemon pepper seasoning
2 tsp  onion powder
1 tsp  garlic powder
2 tsp  ground thyme
1 tsp  ground allspice
0 1/2 tsp  salt
  1. In small bowl, mix all ingredients.
  2. Apply 1-2 tablespoons per pound to meat before grilling, broiling, or roasting, as desired.

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