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Crab & Artichoke Dip
Source: dLife

A creamy dip with baked crab and artichoke hearts.

Prep Time: 15 minutes
Cook Time: 35 minutes
Difficulty: Easy

Nutrition Facts

Makes 48 servings
Amount Per Serving
Calories 47.7
Total Carbs 0.9 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Total Fat 4.1 g
Saturated Fat 0.7 g
Unsaturated Fat 0.0 g
Potassium 42.6 mg
Protein 1.8 g
Sodium 73.7 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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14 1/2 oz  canned artichokes hearts, drained
8 oz  cooked crab
1/2 cup  light mayonnaise
2 tsp  dijon mustard
0 1/2 tsp  minced garlic
0.125 tsp  white pepper
0 1/2 cup  grated Parmesan cheese
1 each  cooking spray
  1. Preheat oven to 350°F.
  2. Set aside 2 tablespoons Parmesan cheese.
  3. In medium bowl, blend artichoke hearts, crab meat, mayonnaise, mustard, garlic, pepper and remaining Parmesan cheese.
  4. Coat 1-quart baking dish with cooking spray. Spread dip into baking dish, sprinkle with reserved Parmesan cheese.
  5. Cover with aluminum foil. Bake for 20 minutes. Remove foil and bake for additional 15 minutes, until the top is lightly browned.
  6. Serve hot.

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