Diabetic Recipes Finder | Print Recipe - dLife

Lemonade Pops

Source: dLife

Ice water, fresh lemon juice, and sugar frozen and made into a pop.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	85.9

Total Carbs	23.0 g

Dietary Fiber	0.1 g

Sugars	20.7 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	45.1 mg

Protein	0.1 g

Sodium	3.2 mg

Dietary Exchanges 0.15154 Fruits, 1.099 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1 cup sugar
1 cup cold water
1 1/2 cup fresh lemon juice
2 cup cold water

Directions

Using a 2-quart saucepan, heat sugar and tap water to boiling over medium-high heat. Reduce heat to low, simmer, stirring until sugar dissolves. Remove from heat. Stir lemon juice and ice water into sugar syrup.
Pour lemonade into ten 5-ounce paper drinking cups. Place cups in shallow pan for easier handling; freeze pops until partially frozen, about 3 hours.
Insert wooden ice cream bar stick into center of each cup. Freeze until frozen solid, about 4 hours longer. To serve, peel off paper cups.

Nutrition Facts