 | | Nutrition Facts | | | Makes 10 servings | | Amount Per Serving | | | Calories | 108.5 | | | Total Carbs | 24.9 g | | | Dietary Fiber | 1.3 g | | | Sugars | 18.2 g | | | Total Fat | 2.0 g | | | Saturated Fat | 0.2 g | | | Unsaturated Fat | 1.4 g | | | Potassium | 105.0 mg | | | Protein | 1.5 g | | | Sodium | 26.7 mg | | Dietary Exchanges
2.00769 Fat, 0.81848 Fruits, 0.014 Other Carbs, 0.02662 Starch, 0.05236 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
 Ingredients 1.0 1 cup Soda, Sprite, diet, with aspertane 1.0 1 each Gelatin, cherry, sugar free, dry mix, serving 14.5 14 1/2 oz Cherries, red, tart, canned, with water, USDA Commodity Commodity 11.0 11 oz Mandarin Oranges, natural style, canned 0.25 0 1/4 cup sweetener (sugar substitute) 8.0 8 oz whipped fat-free topping 0.25 0 1/4 cup chopped walnuts  Directions - To prepare, heat Sprite in microwave on high for one minute.
- Using a large bowl, briskly stir gelatin into hot Sprite. Stir until completely dissolved.
- Drain juices from cherries and oranges into gelatin. Stir until well mixed.
- On a dinner plate, smash cherries with a potato masher. Add sweetener to smashed cherries and stir until well mixed.
- With a whisk, briskly stir sweetened cherries, oranges, Cool Whip Free, and chopped walnuts into gelatin until well mixed.
- Pour into a glass serving bowl (so you can see the pretty layers). Refrigerate until firm.
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