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Chai Tea
Source: dLife

Black tea with milk, honey, ginger, nutmeg, and cinnamon.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 101.9
Total Carbs 12.3 g
Dietary Fiber 0.1 g
Sugars 11.3 g
Total Fat 4.1 g
Saturated Fat 2.6 g
Unsaturated Fat 0.3 g
Potassium 30.0 mg
Protein 4.0 g
Sodium 68.5 mg
Dietary Exchanges
, 1/2 Milk , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 cup  cold water
4 each  tea bags
2 cup  whole milk
2 tsp  honey
0 1/2 tsp  ground ginger
0 1/2 tsp  ground nutmeg
0 1/4 tsp  ground cinnamon
Directions
  1. Heat water to boiling. Add tea bags, reduce heat. Simmer 2 minutes. Remove tea bags.
  2. Slowly stir remaining ingredients into tea. Heat to boiling. Remove from heat and serve in cups.