| | Nutrition Facts | | | Makes 6 servings | | Amount Per Serving | | | Calories | 186.2 | | | Total Carbs | 3.5 g | | | Dietary Fiber | 0.3 g | | | Sugars | 0.9 g | | | Total Fat | 6.0 g | | | Saturated Fat | 1.0 g | | | Unsaturated Fat | 0.8 g | | | Potassium | 323.6 mg | | | Protein | 26.3 g | | | Sodium | 234.3 mg | | Dietary Exchanges 5.98753 Fat, 0.15888 Vegetables, 0.01068 Fruits, 3.56076 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Using a small bowl, whisk together the olive oil, sherry, lemon juice, onion, garlic, rosemary, and pepper. Place the chicken in a shallow glass dish, pour the marinade over it, cover, then refrigerate 2 hours to overnight.
- Broil or grill the chicken until it is done, 5 to 7 minutes on each side, basing with the marinade, and serve.
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