| | Nutrition Facts | | | Makes 4 servings | | Amount Per Serving | | | Calories | 132.3 | | | Total Carbs | 2.2 g | | | Dietary Fiber | 0.1 g | | | Sugars | 0.5 g | | | Total Fat | 5.8 g | | | Saturated Fat | 2.0 g | | | Unsaturated Fat | 0.5 g | | | Potassium | 231.1 mg | | | Protein | 12.2 g | | | Sodium | 229.0 mg | | Dietary Exchanges 5.82011 Fat, 0.09058 Vegetables, 0.01601 Fruits, 1.67648 Meat, | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - To make the marinade, combine all the ingredients (minus the pork) in a heavy, freezer-style plastic bag. Next, add the roast and marinade in the refrigerator for at least an hour, but as long as overnight.
- When ready to cook, preheat the oven to 350 degrees F. Then, remove the meat from the marinade and place on a rack in a roasting pan treated with nonstick spray.
- Roast for 20 to 30 minutes or until the meat thermometer reads 150 to 170 degrees, depending on how cooked you like your pork.
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