Southwestern Chicken
Source: dLife

Grilled chicken with a variety of Southwestern spices.

Rating:
Prep Time: 10 minutes
Cook Time: 8 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 207.9
Total Carbs 0.6 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Total Fat 8.6 g
Saturated Fat 1.4 g
Unsaturated Fat 1.1 g
Potassium 345.5 mg
Protein 29.8 g
Sodium 375.4 mg
Dietary Exchanges
8.61119 Fat, 0.05 Vegetables, 4.03784 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 tbsp  olive oil
1 each  medium garlic cloves
1 tsp  ground cumin
1 tsp  chili powder
1 tsp  oregano leaves
0 1/2 tsp  salt
1 lb  boneless skinless chicken breasts
Directions
  1. In a small bowl, combine oil, garlic, cumin, chili powder oregano, and salt. Mix them together.
  2. Brush the mix over both sides of the chicken to coat. Heat chicken over medium-hot grill for 8 to 10 minutes or until center is no longer pink. Flip once over during grilling. Can be served immediately.

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