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French Beef Bourguignon
Source: dLife

A low-carb French feast of steak in mushrooms and red wine - tres bon!

Rating:
Prep Time: 45 minutes
Cook Time: 35 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 313.5
Total Carbs 10.5 g
Dietary Fiber 2.8 g
Sugars 4.8 g
Total Fat 10.8 g
Saturated Fat 3.4 g
Unsaturated Fat 1.5 g
Potassium 416.1 mg
Protein 34.3 g
Sodium 430.4 mg
Dietary Exchanges
1 Fat , 2 Vegetables , 4 Meat , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Pour wine over steak, then refrigerate for 30 minutes.
  2. Brown bacon in cooking-spray-coated Dutch oven for approximately 3 minutes on each side.
  3. Remove bacon from heat and allow to cool. Crumble and set aside.
  4. Remove 3 tablespoons of red wine from the marinating steak. Deglaze the pan, cooking for 1 minute on high heat, while scraping the bottom of the pan.
  5. Add the beef and cook for 5 minutes (or until browned). Remove the beef and set it aside.
  6. Add the onion, garlic, carrots, celery, thyme, and beef broth. Reduce heat, cover the pan, and simmer for 20 minutes, stirring occasionally.
  7. Add the mushrooms, diced tomatoes, crumbled bacon, and beef. Increase to medium heat and cook for ten additional minutes.