dLifeHeaderPortlet dLifeHeaderPortlet

Tenderloin Mexicana steak
Source: dLife

Delicious steak coated in a lime juice, chili powder, garlic, and cumin marinade.

Prep Time: 10 minutes
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 166.6
Total Carbs 2.2 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Total Fat 5.5 g
Saturated Fat 1.9 g
Unsaturated Fat 0.0 g
Potassium 20.3 mg
Protein 27.6 g
Sodium 74.9 mg
Dietary Exchanges
, 1/2 Vegetables , 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


20 oz  extra lean beef tenderloin
0 1/4 cup  fresh lime juice
2 tbsp  chili powder
1 tbsp  minced garlic
0 1/2 tsp  ground cumin
0 1/4 tsp  hot red pepper flakes
1 pinch  salt and pepper
  1. Place the steaks in a wide, shallow dish, and in a small bowl mix the lime juice, chili powder, garlic, cumin, and red pepper flakes. Pour over the steaks, rub to coat, and marinate if time permits.
  2. Heat a large, heavy, nonstick skillet over medium-high heat, and add the steaks. Cook 4 minutes on each side for medium-rare, and season with salt and pepper to taste. Serve.

  • Watch dLifeTV online now!

    Click here for more info