| | Nutrition Facts | | | Makes 6 servings | | Amount Per Serving | | | Calories | 122.6 | | | Total Carbs | 22.2 g | | | Dietary Fiber | 2.2 g | | | Sugars | 17.6 g | | | Total Fat | 4.0 g | | | Saturated Fat | 0.8 g | | | Unsaturated Fat | 1.1 g | | | Potassium | 152.4 mg | | | Protein | 1.1 g | | | Sodium | 117.9 mg | | Dietary Exchanges 4.00664 Fat, 0.81307 Vegetables, 0.9412 Fruits, | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Cook carrots and celery in medium saucepan in small amount of water for about 8 minutes or until tender. Then, drain and set aside.
- Add enough water to reserved pineapple juice to make 1/2 cup liquid. Stir in vinegar, cornstarch, soy sauce, and salt.
- Cook in medium saucepan until liquid thickens, stirring frequently.
- Add butter, drained pineapple, and onions, and continue stirring until all ingredients are heated.
- Add drained carrots and celery, then cook for about 2 minutes and stir in Equal.
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