dLifeHeaderPortlet dLifeHeaderPortlet

Lima Bean & Sun-Dried Tomato Soup
Source: dLife

A delicious and hearty soup made with lima beans and sun dried tomatoes

Prep Time: 2 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 135.4
Total Carbs 14.0 g
Dietary Fiber 3.8 g
Sugars 1.0 g
Total Fat 5.2 g
Saturated Fat 1.5 g
Unsaturated Fat 0.3 g
Potassium 113.0 mg
Protein 7.6 g
Sodium 509.1 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Begin by combing the beans and stock in a pan over medium heat and bring it to a boil, stirring once or twice.
  2. Next, stir in the tomato paste, lower the heat, and cook gently for about 5 minutes.
  3. Transfer about six ladlefuls of the soup to a blender or food processor, scooping up plenty of the beans. Process until smooth, and then return the puree to the pan.
  4. Continue to heat gently, stirring frequently, for 5 minutes. Season if necessary and serve.

  • Watch dLifeTV online now!

    Click here for more info