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Stuffed Cabbage and Green Peppers
Source: dLife

Easy to make, delicious cabbage stuffed with spicy ground beef!

Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 193.7
Total Carbs 19.8 g
Dietary Fiber 5.2 g
Sugars 10.0 g
Total Fat 4.1 g
Saturated Fat 1.2 g
Unsaturated Fat 0.5 g
Potassium 566.6 mg
Protein 21.4 g
Sodium 74.8 mg
Dietary Exchanges
, 4 Vegetables , 2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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3 oz  extra lean ground beef (5% fat)
0.125 tsp  ground oregano
0 1/2 each  medium garlic cloves
1 pinch  ground ginger
1 pinch  dry mustard
2 tbsp  fresh chopped celery
2 tbsp  fresh chopped onion
1 each  chopped green bell peppers
0 1/2 cup  Cabbage, cooked, drained, shredded
1 each  fresh tomatoes
0 1/4 tsp  dried basil
  1. Microwave the ground round, oregano, garlic, parsley, ginger, mustard, celery, onion, and green peppers in a covered, microwave-safe dish for 2 minutes. Carefully stir the mixture and then microwave on high for an additional 2 to 3 minutes, or until the meat is no longer pink. Drain any fat reside, or dab the beef with a paper towel.
  2. Heat the steamed cabbage in the microwave on high for 30 seconds, or just long enough to warm it up to serving temperature. Then, toss the chopped, raw tomato with the ground round mixture and then spoon it over the warmed cabbage.
  3. To finish, sprinkle the dried basil over the top of the dish and serve.

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