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Pumpkin Vegetable Stew
Source: Marilyn Helton

Heart fall vegetable stew.

Prep Time: 15 minutes
Cook Time: 40 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 70.3
Total Carbs 14.9 g
Dietary Fiber 2.8 g
Sugars 3.4 g
Total Fat 0.7 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 333.5 mg
Protein 3.0 g
Sodium 21.6 mg
Dietary Exchanges
, 1 1/2 Vegetables , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. In a large saucepan, combine all the ingredients. Bring to a boil.
  2. Reduce heat; cover and simmer 40-45 minutes, or until the vegetables are tender.

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