dLifeHeaderPortlet dLifeHeaderPortlet

Jerk Ribs
Source: dLife

Jerk ribs grilled with a variety of spices that create a delicious flavor.

Prep Time: 10 minutes
Cook Time: 90 minutes
Difficulty: Easy

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 303.5
Total Carbs 3.2 g
Dietary Fiber 0.8 g
Sugars 1.2 g
Total Fat 24.4 g
Saturated Fat 9.0 g
Unsaturated Fat 2.0 g
Potassium 260.5 mg
Protein 16.9 g
Sodium 543.4 mg
Dietary Exchanges
4 Fat , 2 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


2 lb  Pork, ribs, backribs, raw
2 tbsp  onion flakes
4 tsp  ground thyme
1 tbsp  sugar
1 tbsp  onion powder
2 tsp  salt
2 tsp  ground allspice
2 tsp  black pepper
1 tsp  hot red pepper flakes
0 1/2 tsp  ground nutmeg
0 1/2 tsp  ground cinnamon
  1. In a small jar with tight-fit lid, place all ingredients except ribs in the jar, cover and shake until well blended. Rub dry mixture onto all surfaces of ribs.
  2. Prepare grill with rectangular foil drip pan. Bank briquets on either side of drip pan for indirect cooking. Place ribs on grid over drip pan.
  3. Grill, on covered grill, over low coals 1 1/2 hours or until ribs are tender. Turn occasionally.
  4. To serve, cut into 1 or 2 rib portions.

  • Watch dLifeTV online now!

    Click here for more info