Diabetic Recipes Finder | Print Recipe - dLife

Stuffed Artichoke Bottoms

Source: dLife

Artichokes stuffed with spinach topped with italian dressing.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	202.7

Total Carbs	14.6 g

Dietary Fiber	5.7 g

Sugars	2.2 g

Total Fat	14.0 g

Saturated Fat	8.8 g

Unsaturated Fat	0.1 g

Potassium	211.0 mg

Protein	5.3 g

Sodium	462.6 mg

Dietary Exchanges 14.0454 Fat, 1.17798 Vegetables, 0.30386 Meat, 0.44034 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Soak the artichokes overnight in the Italian salad dressing and drain. Place artichokes side by side in a shallow baking dish. Melt butter and mix with bread crumbs.
Cover with spinach and sprinkle bread crumb mixture on top. Bake uncovered for 20 minutes at 400 degrees.

Nutrition Facts