| | Nutrition Facts | | | Makes 4 servings | | Amount Per Serving | | | Calories | 133.0 | | | Total Carbs | 5.5 g | | | Dietary Fiber | 2.3 g | | | Sugars | 2.0 g | | | Total Fat | 8.0 g | | | Saturated Fat | 2.2 g | | | Unsaturated Fat | 1.1 g | | | Potassium | 350.8 mg | | | Protein | 10.6 g | | | Sodium | 105.2 mg | | Dietary Exchanges 8.01397 Fat, 0.9493 Vegetables, 0.3766 Meat, 1.075 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Preheat oven to 350°F.
- Coat oven-proof skillet with olive oil.
- In mixing bowl, whisk eggs. Add broccoli, mushrooms, asparagus, garlic, chives, oregano, basil, and black pepper. Stir until blended.
- Pour into skillet.
- Place skillet on middle rack of oven and bake 14 to 18 minutes, until set.
- Remove from oven, let stand 5 minutes, loosen edges with spatula.
- Sprinkle with grated cheese and cut into wedges.
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