Source: dLife

A savory casserole featuring vegetables and rice in a creamy mushroom sauce.

Servings

1.0
1 tbsp  vegetable oil 1.0
1 cup  fresh chopped onion 1.0
1 lb  Broccoli, fresh 10.75
10 3/4 oz  Soup, cream of mushroom, condensed, canned 0.25
0 1/4 cup  fat free milk 1.0
1 cup  Rice, white, medium grain, cooked 2.0
2 tbsp  grated Parmesan cheese

1. Preheat oven to 350 degrees F.
2. Pour oil in a saucepan and bring to frying temperature.
3. Add onions to saucepan. Cook over medium heat until soft, stirring frequently.
4. Mix in the broccoli and cook until hot, but not cooked through.
5. Mix soup and milk together, then add to saucepan.
6. Mix in the rice and continue cooking over low heat, stirring until all ingredients are well combined.
7. Place in a greased 2-quart casserole dish.
8. Sprinkle Parmesan cheese over the top and bake for 35 to 40 minutes.