Diabetic Recipes Finder | Print Recipe - dLife

Scallion-Citrus Mayonnaise

Source: Eating Well

Creamy mayonnaise with chopped scallions and lemon juice.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	11.0

Total Carbs	2.0 g

Dietary Fiber	0.2 g

Sugars	1.2 g

Total Fat	0.2 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	0.0 mg

Protein	0.4 g

Sodium	71.3 mg

Dietary Exchanges 0.22022 Fat, 0.02029 Vegetables, 0.01796 Fruits, 0.04216 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Sesame Mayonnaise

2 tbsp fat free mayonnaise
2 tbsp plain nonfat yogurt
1 tbsp chopped scallions
0 1/2 tsp fresh lemon peel
1 tbsp fresh lemon juice
1 pinch salt and pepper

Directions

Combine mayonnaise, yogurt, scallions, lemon zest, lemon juice, salt and pepper to taste in a small bowl; whisk until blended.

Nutrition Facts