| | Nutrition Facts | | | Makes 6 servings | | Amount Per Serving | | | Calories | 229.2 | | | Total Carbs | 7.8 g | | | Dietary Fiber | 0.9 g | | | Sugars | 3.4 g | | | Total Fat | 8.8 g | | | Saturated Fat | 1.9 g | | | Unsaturated Fat | 1.2 g | | | Potassium | 447.4 mg | | | Protein | 28.1 g | | | Sodium | 420.8 mg | | Dietary Exchanges 8.75467 Fat, 0.30742 Vegetables, 0.24205 Milk, 0.1803 Starch, 3.56038 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Place margarine in a 1 1/2-quart saucepan and melt over medium heat.
- Add celery and mushrooms, stirring occasionally.
- Add flour. Continue cooking and stirring until flour is absorbed.
- Mix together water, dry milk, salt, and pepper to blend. Add to vegetables and cook over medium heat until smooth and thickened.
- Drain tuna and add.
- Mix lightly and serve hot!
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