dLifeHeaderPortlet dLifeHeaderPortlet

Lemon Sauce with Broccoli
Source: dLife

Broccoli with a sauce made with sherry, ginger, broth, lemon juice and soy sauce.

Prep Time: 15 minutes
Cook Time: 7 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 38.7
Total Carbs 7.6 g
Dietary Fiber 2.7 g
Sugars 1.8 g
Total Fat 0.4 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 329.6 mg
Protein 3.0 g
Sodium 93.1 mg
Dietary Exchanges
, 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 each  bunch broccoli
2 tbsp  cooking sherry
0 1/2 tsp  ground ginger
0 1/2 cup  fat free reduced sodium chicken broth
2 tbsp  fresh lemon juice
1 tsp  low sodium soy sauce
1 tsp  cornstarch
  1. Cut the broccoli into medium size florets, discarding the stems, and cook the broccoli in 1/4 cup water in the microwave-safe covered dish, for about 6 to 7 minutes, or until tender, or cook on the stove, and drain and set aside.
  2. In the microwave or in a small pot small stove, heat together the sherry, ginger, broth, and lemon juice until boiling. Boil for 1 minute, reduce the heat, and add the soy sauce, and gradually add the cornstarch mixture, and cook over medium heat, stirring, until the mixture thickens, about 1 minute.
  3. Serve over the hot cooked broccoli.

  • Watch dLifeTV online now!

    Click here for more info