dLifeHeaderPortlet dLifeHeaderPortlet

Broiled Chicken Breasts with Cilantro Salsa
Source: dLife

Jalapeño pepper and green onion spice up cilantro salsa. Serve it on the top or side of broiled chicken breasts.

Prep Time: 5 minutes
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 132.1
Total Carbs 1.9 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Total Fat 1.5 g
Saturated Fat 0.4 g
Unsaturated Fat 0.3 g
Potassium 331.5 mg
Protein 26.3 g
Sodium 75.0 mg
Dietary Exchanges
, 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 lb  boneless skinless chicken breasts
1 each  cooking spray
4 tbsp  fresh lime juice
0 1/2 cup  fresh cilantro
0.3333 cup  fresh chopped green onion
0 1/4 each  whole jalapeno pepper
1 oz  pine nuts
0 1/4 tsp  black pepper
  1. Dice onion and cilantro. Remove seeds and dice jalapeño pepper.
  2. In small bowl, combine 2 tablespoons of lime juice, cilantro, onions, jalapeño pepper, and pine nuts. Stir and set aside.
  3. Preheat broiler.
  4. Spray baking sheet or broiler pan with cooking spray.
  5. Place chicken on baking sheet or broiler pan.
  6. Brush chicken breasts with remaining 2 tablespoon of lime juice. Sprinkle generously with pepper.
  7. Broil chicken 1-2" from heat for 8-10 minutes until internal temperature reaches 165°F. Serve with cilantro salsa.

  • Watch dLifeTV online now!

    Click here for more info