| | Nutrition Facts | | | Makes 6 servings | | Amount Per Serving | | | Calories | 187.4 | | | Total Carbs | 18.3 g | | | Dietary Fiber | 4.3 g | | | Sugars | 7.7 g | | | Total Fat | 12.4 g | | | Saturated Fat | 1.0 g | | | Unsaturated Fat | 3.7 g | | | Potassium | 454.5 mg | | | Protein | 4.5 g | | | Sodium | 24.2 mg | | Dietary Exchanges 12.37 Fat, 1.6744 Vegetables, 0.51523 Starch, 0.09123 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - In a shallow bowl, combine the flour, pecans, and pepper. Dip the tomatoes into the mixture, turning to coat both sides.
- In a large, heavy skillet, heat the oil over medium high heat. Working in batches, add the tomatoes in a single layer. Reduce the heat to low and cook slowly until brown on one side.
- Turn the tomatoes carefully and cook until the inside is tender and second side is brown.
- Remove each slice as finished and place on a warm serving dish. Repeat to cook all the tomatoes.
- Pour the pan drippings over the tomatoes and sprinkle with the basil.
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