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Edamame with Scallions and Sesame Oil
Source: dLife

Sautéed edamame seasoned with hot sauce, scallions, and soy sauce.

Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 139.4
Total Carbs 9.1 g
Dietary Fiber 4.9 g
Sugars 2.6 g
Total Fat 7.7 g
Saturated Fat 0.3 g
Unsaturated Fat 0.3 g
Potassium 498.3 mg
Protein 10.6 g
Sodium 105.2 mg
Dietary Exchanges
1 Fat , 1 Starch , 1 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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12 oz  Soybeans, edamame, frozen
1 tbsp  low sodium soy sauce
0 1/2 cup  cold water
1 1/2 tsp  sesame oil
1 tsp  canola oil
1 pinch  tabasco sauce
2 tbsp  chopped scallions
0.125 tsp  black pepper
  1. In a large saucepan, combine edamame, soy sauce, and water. Bring to boil over medium-high.
  2. Reduce heat to low and simmer, stirring occasionally, for 12 minutes or until all liquid is evaporated.
  3. Remove from heat.
  4. Stir in the sesame oil, canola oil, hot-pepper sauce (optional), scallions and black pepper.

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