| | Nutrition Facts | | | Makes 4 servings | | Amount Per Serving | | | Calories | 139.4 | | | Total Carbs | 9.1 g | | | Dietary Fiber | 4.9 g | | | Sugars | 2.6 g | | | Total Fat | 7.7 g | | | Saturated Fat | 0.3 g | | | Unsaturated Fat | 0.3 g | | | Potassium | 498.3 mg | | | Protein | 10.6 g | | | Sodium | 105.2 mg | | Dietary Exchanges 7.67115 Fat, 0.04058 Vegetables, 0.57204 Starch, 1.22436 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - In a large saucepan, combine edamame, soy sauce, and water. Bring to boil over medium-high.
- Reduce heat to low and simmer, stirring occasionally, for 12 minutes or until all liquid is evaporated.
- Remove from heat.
- Stir in the sesame oil, canola oil, hot-pepper sauce (optional), scallions and black pepper.
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