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Asparagus with Almonds
Source: dLife

Fresh asparagus sauteed with almonds and lemon.

Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 46.5
Total Carbs 1.9 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Total Fat 4.1 g
Saturated Fat 0.5 g
Unsaturated Fat 0.5 g
Potassium 41.7 mg
Protein 1.3 g
Sodium 22.7 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 1/2 lb  asparagus spears, fresh, small
1 tbsp  margarine
2 tbsp  fresh lemon juice
0 1/4 cup  slivered almonds
1 pinch  salt and pepper
  1. Trim off the tough ends of the asparagus.
  2. Coat a large skillet with nonstick cooking spray, and add the margarine. When margarine is melted, add the asparagus stems, and sauté at medium heat for 3 to 5 minutes.
  3. Add lemon juice, cover, and simmer until crisp and tender. Add the almonds slivers, and season with the salt and pepper. Toss gently, and serve.

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