| | Nutrition Facts | | | Makes 6 servings | | Amount Per Serving | | | Calories | 143.4 | | | Total Carbs | 29.5 g | | | Dietary Fiber | 2.3 g | | | Sugars | 20.0 g | | | Total Fat | 0.5 g | | | Saturated Fat | 0.1 g | | | Unsaturated Fat | 0.2 g | | | Potassium | 442.8 mg | | | Protein | 5.4 g | | | Sodium | 301.2 mg | | Dietary Exchanges 0.52177 Fat, 0.48375 Fruits, 0.36803 Milk, 0.36591 Other Carbs, 0.5307 Starch, 0.23843 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Preheat oven to 300 degrees F.
- In a medium bowl, stir together sweet potato and banana. Add milk, blending well. Add brown sugar, egg yolks or egg substitute, and salt, mixing thoroughly.
- Spray a 1-quart casserole with nonstick spray coating. Transfer sweet potato mixture to casserole. Combine raisins, sugar, and cinnamon; sprinkle over top of sweet potato mixture.
- Bake for 45 to 50 minutes, or until a knife inserted near center comes out clean.
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