 | | Nutrition Facts | | | Makes 6 servings | | Amount Per Serving | | | Calories | 191.8 | | | Total Carbs | 5.3 g | | | Dietary Fiber | 1.2 g | | | Sugars | 0.8 g | | | Total Fat | 6.3 g | | | Saturated Fat | 0.8 g | | | Unsaturated Fat | 1.8 g | | | Potassium | 360.6 mg | | | Protein | 27.6 g | | | Sodium | 249.2 mg | | Dietary Exchanges
6.26401 Fat, 0.3038 Other Carbs, 0.28582 Starch, 3.62158 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
 Ingredients  Directions - Preheat oven to 425 degrees F. Cover a baking sheet with foil, and spray and with nonstick cooking spray. Use a plate or wax paper, and mix the cereal crumb and pecans. Use a bowl, mix together the honey and soy sauce.
- Season the chicken with salt and pepper, and dip both sides of chicken breast into the honey mixture, and roll in the pecan mixture to coat. On the pan arrange chicken.
- Bake for 12 to 15 minutes on each side or until the chicken is done.
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