Source: dLife

Delicious goat cheese and herb spread.

Servings

6.0
6 oz  plain nonfat yogurt 8.0
8 oz  goat cheese 2.0
2 tsp  fresh tarragon 2.0
2 tbsp  chopped scallions 2.0
2 tbsp  minced onion 1.0
1 pinch  kosher salt 1.0
1 pinch  black pepper

1. Put a coffee filter in a strainer and place it over a bowl. Put the yogurt into the filter and let it drain over the bowl for either about an hour at room temperature, or a day in the refrigerator.
2. In a separate bowl, mash together the goat cheese, tarragon, parsley, scallions, red onion, salt, and pepper to make a smooth spread. When the yogurt is done draining, mix it in with the spread.