dLifeHeaderPortlet dLifeHeaderPortlet


Homemade Salsa
Source: dLife

Fresh, colorful salsa with tomatoes, bell peppers, onion, cilantro, and spices.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 31.5
Total Carbs 5.7 g
Dietary Fiber 1.4 g
Sugars 3.0 g
Total Fat 0.8 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 212.2 mg
Protein 1.0 g
Sodium 15.6 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 each  large tomato
1 each  medium red bell peppers
1 each  large yellow bell pepppers
1 cup  red onion
1 tsp  extra virgin olive oil
1 tbsp  fresh lime juice
2 tbsp  chopped parsley
2 tbsp  fresh cilantro
1 tsp  chili powder
1 tsp  ground cumin
1 pinch  tabasco sauce
1 pinch  kosher salt
1 pinch  black pepper
Directions
  1. Remove seeds and chop red and yellow peppers into 1/2" pieces.
  2. Chop tomato and onion into 1/2" pieces.
  3. In large bowl, mix tomatoes, peppers, onion, olive oil, and lime juice. Add parsley, cilantro, chili powder, cumin, cayenne pepper, hot sauce, salt, and pepper. Toss to mix.
  4. Cover and refrigerate at least 2 hours. Serve.