Source: dLife

Healthy spread of puréed chick peas, tahini, yogurt, and spices.

Servings

2.0
2 oz  roasted red peppers with brine 0.5
0 1/2 cup  canned garbanzo beans (chickpeas), unsalted 1.0
1 tbsp  tahini 1.0
1 oz  plain yogurt 2.0
2 each  medium garlic cloves 1.0
1 tbsp  minced onion 1.0
1 pinch  ground cayenne (red pepper) 1.0
1 g  black pepper

1. In blender or food processor, add canned chickpeas, tahini, and roasted red peppers. Purée mix until smooth.
2. Add yogurt, garlic, onion, cayenne pepper, and black pepper. Blend until smooth. Serve.