| | Nutrition Facts | | | Makes 6 servings | | Amount Per Serving | | | Calories | 181.3 | | | Total Carbs | 6.4 g | | | Dietary Fiber | 1.8 g | | | Sugars | 3.8 g | | | Total Fat | 1.9 g | | | Saturated Fat | 0.5 g | | | Unsaturated Fat | 0.4 g | | | Potassium | 723.0 mg | | | Protein | 31.9 g | | | Sodium | 337.8 mg | | Dietary Exchanges 1.91443 Fat, 1.20577 Vegetables, 4.03784 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Drain liquid from canned tomatoes into stock pot. Chop tomatoes and set aside.
- Add broth, green pepper, and garlic to pot with tomato liquid. Bring to boil over medium and cook 10 minutes
- Add chopped tomatoes, zucchini, pepper, salt, basil, and chicken.
- Turn heat off and let stew stand 10 minutes until zucchini is tender.
- If necessary, to bring heat back for serving, heat over medium for 5 minutes.
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