| | Nutrition Facts | | | Makes 8 servings | | Amount Per Serving | | | Calories | 86.6 | | | Total Carbs | 14.4 g | | | Dietary Fiber | 0.7 g | | | Sugars | 12.3 g | | | Total Fat | 1.7 g | | | Saturated Fat | 0.6 g | | | Unsaturated Fat | 0.2 g | | | Potassium | 74.1 mg | | | Protein | 3.6 g | | | Sodium | 9.9 mg | | Dietary Exchanges 1.72392 Fat, 0.51658 Fruits, 0.4979 Meat, 0.34995 Other Carbs, | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients 0.25 0 1/4 lb Pork, ham, rump, roasted, diced 1.0 1 each Banana, medium, fresh 8.25 8 1/4 oz Pineapple, chunks, with juice, canned 0.25 0 1/4 cup Preserves, peach 1.0 1 tbsp Juice, pineapple, unsweetened, with add vitamin C, canned Directions - Drain pineapple chunks, reserving juice.
- Thread wooden skewers evenly with ham, banana and pineapple.
- In small bowl, stir together peach preserves and 1 tablespoon of reserved pineapple juice.
- Brush sauce over kabobs.
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