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Chicken and Zucchini Stew

If zucchini is unavailable, use yellow squash instead.

Prep Time: -1 minutes
Cook Time: 20 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 37.1
Total Carbs 2.2 g
Dietary Fiber 0.7 g
Sugars 1.1 g
Total Fat 0.6 g
Saturated Fat 0.2 g
Unsaturated Fat 0.1 g
Potassium 0.0 mg
Protein 6.0 g
Sodium 40.5 mg
Dietary Exchanges
, 1/2 Vegetables , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. 13Drain liquid from canned tomatoes and put in a bowl.
  2. Chop tomatoes
  3. Add the broth, green pepper, and garlic to tomatoes liquid and boil at a medium heat for 10 minutes
  4. Add in the chopped tomatoes, zucchini, pepper, salt and basil
  5. Let the ingredients sit until the zucchini is tender (should take about 10 minutes)
  6. Turn the heat down to low and add in the chicken
  7. Cook for 5 minutes

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