Grilled Honey-Soy Chops
Source: National Pork Board

A mouth watering honey marinade for pork chops.

Rating:
Prep Time: 5 hours
Cook Time: 10 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 222.2
Total Carbs 7.7 g
Dietary Fiber 0.2 g
Sugars 4.8 g
Total Fat 11.0 g
Saturated Fat 4.0 g
Unsaturated Fat 0.9 g
Potassium 383.1 mg
Protein 21.9 g
Sodium 676.8 mg
Dietary Exchanges
11.0426 Fat, 0.1 Vegetables, 0.03203 Fruits, 3.0016 Meat, 0.17535 Other Carbs,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

4 each  boneless pork chops
2 each  medium garlic cloves
2 tbsp  minced onion
2 tbsp  fresh lemon juice
2 tbsp  light soy sauce
1 each  honey
Directions
  1. Combine all ingredients in a self sealing, plastic bag. Seal bag and place in refrigerator 5 to 24 hours. Remove chops from marinade (discard remaining marinade).
  2. Grill over medium hot coals until nicely browned, turning as necessary, for about 10 to 12 minutes.

More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.