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Fresh Pea Soup
Source: National Pork Board

A creamy homemade pea soup with a carrot garnish.

Prep Time: 4 hours
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 93.6
Total Carbs 14.4 g
Dietary Fiber 4.5 g
Sugars 6.6 g
Total Fat 1.6 g
Saturated Fat 0.7 g
Unsaturated Fat 0.2 g
Potassium 211.2 mg
Protein 5.8 g
Sodium 260.8 mg
Dietary Exchanges
, 1/2 Vegetables , 1/2 Milk , 1/2 Other Carbs , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 lb  fresh green peas
2 each  fresh green onions
0.125 tsp  ground thyme
1 pinch  sugar
2 cup  chicken broth
1 cup  whole milk
1 pinch  salt and pepper
1 pinch  ground nutmeg
1 each  medium carrots
  1. Place peas, green onion, thyme, sugar and broth in medium saucepan. Bring to a boil, reduce heat, cover and simmer 10 minutes. Let mixture cool slightly. Puree, in batches, in food processor or blender.
  2. Stir in milk, season with salt and pepper. Cover and refrigerate 4 hours or overnight. Garnish servings with freshly grated nutmeg and shredded carrot.

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