dLifeHeaderPortlet dLifeHeaderPortlet

Open Face Roast Beef & Crunchy Vegetables
Source: Recipes and photos as seen in The Healthy Beef Cookbook, published by John Wiley & Sons.

Open faced roast beef with cucumber and onion with a delicious sauce.

Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 259.4
Total Carbs 31.8 g
Dietary Fiber 3.3 g
Sugars 4.7 g
Total Fat 4.0 g
Saturated Fat 0.8 g
Unsaturated Fat 0.1 g
Potassium 116.5 mg
Protein 25.3 g
Sodium 745.5 mg
Dietary Exchanges
, 1/2 Vegetables , 2 Meat , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. In small bowl, combine sauce ingredients.
  2. Spread one side of each bread slice with 2 teaspoons sauce.
  3. Top with equal amounts of cucumber, onion and beef.
  4. Spoon remaining sauce evenly over beef; sprinkle with chives.

  • Watch dLifeTV online now!

    Click here for more info