Source: The Healthy Beef Cookbook

Marinated pan seared steaks served with mixed vegetables and brown rice.

Servings

1.0
1 lb  top sirloin steak, lean 0.3333
0.3333 cup  Salad Dressing, caesar 2.0
2 tsp  lemon pepper seasoning 1.0
1 cup  quick cooking brown rice 2.0
2 cup  Vegetables, frozen 2.0
2 tbsp  Salad Dressing, caesar 2.0
2 tbsp  Cheese, parmesan, fresh, shredded

1. Cut beef steak crosswise into four equal pieces.
2. Place steaks and 1/3 cup dressing in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 15 minutes.
3. Remove steaks from marinade; discard marinade. Season steaks with lemon pepper seasoning.
4. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook about 8 to 10 minutes for medium rare to medium doneness, turning once.
5. Meanwhile, cook rice according to package directions, including salt but omitting butter. When adding rice to saucepan, stir in vegetables.
6. When rice is done, stir in 2 tablespoons dressing.
7. Serve with steaks. Sprinkle with cheese, if desired.