dLifeHeaderPortlet dLifeHeaderPortlet

Classic French Onion Soup
Source: dLife

Classic french onion soup with fat free cheese.

Prep Time: 10 minutes
Cook Time: 40 minutes
Difficulty: Easy

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 97.8
Total Carbs 19.9 g
Dietary Fiber 2.3 g
Sugars 12.2 g
Total Fat 0.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 268.0 mg
Protein 3.6 g
Sodium 153.2 mg
Dietary Exchanges
, 3 Vegetables , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 1/2 lb  Onion, sweet, fresh
2 each  medium garlic cloves
1 tsp  sugar
6 cup  low sodium vegetable broth
2 each  bay leaves
1 pinch  salt
1 pinch  white pepper
8 piece  Bread, French, small slice
8 tbsp  Cheese, mozzarella, fat free, shredded
  1. Add onions and garlic to lightly greased Dutch oven and cook, covered, over medium low heat until wilted, 8 to 10 minutes.
  2. Stir in sugar and continue cooking, uncovered, until onions are lightly browned.
  3. Stir in broth and bay leaves, heat to boiling.
  4. Reduce heat and simmer, covered, 30 minutes.
  5. Discard bay leaves, season to taste with salt and white pepper.
  6. Top each bread slice (if using) with 1 tablespoon cheese, broil 6 inches from heat source until cheese is melted.
  7. Top each bowl of soup with a Bruschetta.

  • Watch dLifeTV online now!

    Click here for more info