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Citrus Chinese Vegetables
Source: National Pork Board

Fresh vegetables with a tangy citrus flavor.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 122.1
Total Carbs 28.1 g
Dietary Fiber 5.7 g
Sugars 15.3 g
Total Fat 0.6 g
Saturated Fat 0.1 g
Unsaturated Fat 0.2 g
Potassium 580.3 mg
Protein 3.6 g
Sodium 413.2 mg
Dietary Exchanges
, 3 Vegetables , 1 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 cup  sliced carrots
2 cup  fresh chopped celery
1 cup  fresh broccoli florets
1 cup  fresh green beans
1 each  large onion
0 1/2 tsp  salt
1 3/4 cup  Juice, grapefruit, unsweetened, canned
1 cup  fresh broccoli florets
4 tsp  cornstarch
Directions
  1. In large saucepan, combine carrots, celery, broccoli, green beans, onion, salt, and 1 cup grapefruit juice; bring to a boil.
  2. Cover; simmer 8 minutes. Add broccoli florets. Cover. Cook 5 minutes or until vegetables are crisp-tender.
  3. Blend cornstarch with remaining 3/4 cup grapefruit juice; pour over vegetables; bring to a boil, stirring constantly until thickened.