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Cantaloupe Cooler with Honey
Source: dLife

Cantaloupe blended with orange juice and honey.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 85.9
Total Carbs 19.7 g
Dietary Fiber 1.4 g
Sugars 16.8 g
Total Fat 0.4 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 503.7 mg
Protein 2.7 g
Sodium 42.3 mg
Dietary Exchanges
, 1 1/2 Fruits , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 quart  fresh cubed cantaloupe
0 1/2 cup  Juice, orange, fresh
3 tbsp  fresh lemon juice
0 1/2 cup  fat free milk
1 oz  honey
  1. In a blender or food processor, process cantaloupe, orange, and lemon juice and milk until smooth.
  2. Sweeten to taste with honey.

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