Diabetic Recipes Finder | Print Recipe - dLife

Steamed Broccoli With Lemon

Source: dLife

Simple and delicious- steamed broccoli tossed with fresh lemon juice and seasonings.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	28.1

Total Carbs	2.3 g

Dietary Fiber	1.1 g

Sugars	0.1 g

Total Fat	2.0 g

Saturated Fat	1.2 g

Unsaturated Fat	0.1 g

Potassium	135.1 mg

Protein	1.2 g

Sodium	107.3 mg

Dietary Exchanges 2.02558 Fat, 0.39293 Vegetables, 0.01328 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a 5 or 6 quart pot add about 3/4 inch of water. Place a steamer basket, about 11 inches in diameter, into the pot and bring water to a boil over high heat.
Place broccoli into steamer basket, cover and steam until crisp yet tender, about 5-6 minutes.
Place steamed broccoli into a large serving bowl and add in the remaining ingredients, toss well to coat, and serve.

Nutrition Facts