dLifeHeaderPortlet dLifeHeaderPortlet

Healthy Pumpkin Pie
Source: dLife

A classic pumpkin pie made with evaporated milk and Splenda.

Prep Time: 15 minutes
Cook Time: 55 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 143.8
Total Carbs 22.0 g
Dietary Fiber 2.0 g
Sugars 8.2 g
Total Fat 5.5 g
Saturated Fat 2.0 g
Unsaturated Fat 0.2 g
Potassium 315.4 mg
Protein 6.3 g
Sodium 227.7 mg
Dietary Exchanges
1/2 Fat , 1/2 Meat , 1/2 Milk , 1 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


2 each  eggs
15 oz  Pumpkin, canned, unsalted
0 1/2 cup  SPLENDA® No Calorie Sweetener, granulated
1 tsp  pumpkin pie spice
0 1/4 tsp  ground cinnamon
0 1/4 tsp  salt
12 floz  Milk, evaporated, nonfat/skim
1 each  frozen 9" pie crust
  1. Preheat oven to 425 degrees F.
  2. In a medium bowl, whisk together the eggs, pumpkin, sugar substitute, pumpkin pie spice, cinnamon, salt, and evaporated milk.
  3. Pour mixture into the pie crust . Place on a baking sheet and bake for 15 minutes.
  4. Reduce the oven temperature to 350 degrees F and bake until a toothpick inserted in the center comes out clean ,about 40 minutes.

  • Watch dLifeTV online now!

    Click here for more info