dLife Daily Tips

Practice makes near perfect at bedtime

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When you experience a low, what is your preferred treatment?
Glucose tabs.
 
I have a beverage I prefer to use.
 
I keep candy for lows.
 
There is a favorite food that helps me.
 
Whatever I can find.
 
I've never had a low.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...