dLife Daily Tips

Practice makes near perfect at bedtime

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Do concerns about hypoglycemia hinder your exercise routine?
Yes, I go way too low every time I exercise.
Yes, because I've lost consciousness previously.
Yes, but so far I've had no incidents.
No, I've experienced lows but know how to handle them.
No, I've never had a problem.
I don't exercise.

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by Brenda Bell
In high school biology, we learned that another term for carbohydrates is "polysaccharides". These break down into "discaccharides", and further into "monosaccharides". These small-molecule carbohydrates are more commonly known as "sugars". Similarly, we learned that fats are (after a long process) broken down into monosaccharides, and parts of proteins are broken down into these as well. We learned about three common disaccharides —...