dLife Daily Tips

Practice makes near perfect at bedtime

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How often do you indulge in foods that you know are not healthy?
Almost every day I indulge in something that isn't good for me.
 
I'll have something unhealthy a few times a week.
 
I cave in and indulge in something I like a few times a month.
 
I only indulge on special occasions, a few times a year or less.
 
I do my best to stay away from unhealthy foods entirely.
 

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by Lindsey Guerin
Yesterday I had an appointment with the new endocrinologist that I'm trying now that I've moved and "settled" in a place. Dr. M was not exactly what I expected, although I am still uncertain what I really thought she would be. The appointment was neither bad nor good and I am feeling very undecided as to how I plan to proceed. I received Dr. M's name from a friend/CDE/fellow type 1 in the community who actually has a practice with her husband. Their practice is concierge only and...