dLife Daily Tips

Practice makes near perfect at bedtime

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How often do you indulge in foods that you know are not healthy?
Almost every day I indulge in something that isn't good for me.
 
I'll have something unhealthy a few times a week.
 
I cave in and indulge in something I like a few times a month.
 
I only indulge on special occasions, a few times a year or less.
 
I do my best to stay away from unhealthy foods entirely.
 

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by Nicole Purcell
I was at boxing class the other day, and quite honestly I was taking my chances. I knew it. I had been low earlier in the day and used all of my emergency juice to treat that insulin reaction, leaving me at class (which is directly after work) with no juice whatsoever. No good. Of course, that day - the day I have no juice would be the exact day that diabetes picks to do its dirty work. Mid-class, I had a plummet. Just dropped to very low and but quick. I sat to test and...