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This Diabetes Awareness Month, I declare...
| I will make changes in my diet. |
| I will improve my exercise habits. |
| I will test, not guess! |
| I will make doctors' appointment AND keep them! |
| I will get the help I need in any area of struggle. |
| I will join a support group. |
| I will learn more about my type of diabetes and how to handle it. |
| I will learn/improve my A1C. |
| I will do a combination of some or all of these. |
| Other! I may just go to the declare. Share. Move Forward. Community Group and talk about it. |
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Recipe Shuffle
Honey Mustard Chicken Thighs Low-fat Blueberry Muffins with Lemon Herbed Whole-Wheat Couscous Roast Turkey Stew Roasted Carrot Stick Snack Blueberry Creme Brulee Steamed Fish with Ginger Wine Sauce Beet Borscht with Soy-based Sausages Roast Beef & Blue Cheese Spears White Chocolate Cranberry Biscotti
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