dLife Daily Tips

Practice makes near perfect at bedtime

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This Diabetes Awareness Month, I declare...
I will make changes in my diet.
 
I will improve my exercise habits.
 
I will test, not guess!
 
I will make doctors' appointment AND keep them!
 
I will get the help I need in any area of struggle.
 
I will join a support group.
 
I will learn more about my type of diabetes and how to handle it.
 
I will learn/improve my A1C.
 
I will do a combination of some or all of these.
 
Other! I may just go to the declare. Share. Move Forward. Community Group and talk about it.
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...