dLife Daily Tips

How to tell if "diet" really means "diet"

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Have you taken any steps forward this Diabetes Awareness Month?
Yes! Too many to name.
 
Yes, mostly related to diet.
 
Yes, mostly related to exercise.
 
Yes, mostly related to testing.
 
Yes, mostly related to getting support.
 
Yes, mostly related to medical appointments.
 
No. I was already happy with my management plan.
 
No. I'm not ready.
 

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by Nicole Purcell
I'm sitting waiting for a table at the cafe' for me and a friend who is running a bit late. Feeling a little off, I grab my test kit and poke my finger, getting a little blood droplet. "Does that hurt?" Asks the man sitting next to me. He's an older guy, with some pretty profound ear hair. I note the ear hair as I say "Sort of... I think I'm kind of used to it now. I've been doing it a long time." My sugar is a little elevated...