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Practice makes near perfect at bedtime

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Have you taken any steps forward this Diabetes Awareness Month?
Yes! Too many to name.
 
Yes, mostly related to diet.
 
Yes, mostly related to exercise.
 
Yes, mostly related to testing.
 
Yes, mostly related to getting support.
 
Yes, mostly related to medical appointments.
 
No. I was already happy with my management plan.
 
No. I'm not ready.
 

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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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